Oil Hair
Massage - How to Give Yourself a Great Hair Massage and
Make Your Own Hair Oil Recipes
By
Arthur Bakeright
A
regular oil hair massage incorporating a strong scalp
massage with the right hair oil massage recipes will help to
give you strong, silky, healthy hair. Start a
routine of a weekly oil hair massage and you’ll see a great
improvement in how your hair looks and
feels.
Oil Hair
massage revitalizes your hair, boosts blood circulation to
the scalp and helps to remove dead skin.
Hair
Massage Oil Recipes
Use a
base of olive, sunflower, coconut, almond or lavender
oil. Or you
can combine them. Try
different combination to find what you feel is best for your
scalp and also which appeals most to your sense of
smell.
Then add
a small quantity of other oils for therapeutic
value.
·
Rosemary
oil is beneficial for dandruff
·
Titre
oil is anti-fungal
·
Lemon
oil is a wonderful cleanser
·
Sandal
brings a feeling of freshness to the
scalp
The
ratio of base oil to therapeutic oil should be approximately
10:1
Warm the
oil slightly be placing the oil container in a bowl of warm
to hot water.
Alternative
Hair Oil Massage Recipes
As an
alternative to the all oil blends, you can also blend your
base oil with honey at a ratio of 3:1 or 3:2.
Another
option is to take a ripe peeled avocado, add a spoon of
honey and a little oil and blend into a
paste.
This is very moisturizing and cleansing.
Oil Hair
Massage Procedure
Massage
your scalp with your fingertips coated in your oil
blend. If your
fingers start to feel dry, apply more oil. Massage
your scalp with firm circular motions ensuring that you are
moving your skin over your skull and not just moving the
fingertips over the surface of the skin. Continue
the hair massage for a minimum of 10 minutes, longer is
better.
When the
massage is complete, wrap a warm towel around your scalp,
covering all the hair, and leave for 30
minutes.
Then wash and condition.
Give
yourself an oil hair massage each week and you will notice
your hair grow strong, shiny, healthy and more
manageable. It also
lubricates and revitalises the scalp.
Experiment with some of the hair oil massage recipes
provided here to find which works best for
you.
Some
have also reported that treating yourself with an oil hair
massage once or twice per week also help create a greater
sense of calmness and well being.
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