Aromatherapy Essential
Oils
If you have
not yet used aromatherapy essential oils, you really owe it to
yourself to try it. Get ready for a totally unique experience.
Whether you're after a massage to relax or to rejuvenate or
even to heal, using aromatherapy essential oils brings the
body’s senses to new heights. It is truly a 'sensual'
experience.
The use of
aromatherapy essential oils and massage is steadily growing in
popularity and for good reason. It offers the ideal combination
of physical and mental well being, there is no better way to
take advantage of aromatherapy than to enjoy its fragrances in
essential massage oils.
Our body’s
five senses have been shown to have a direct influence on how
we feel. For example, your nose is a very sensitive part of
your body. Without it, you obviously could not smell, but
interestingly you also could not taste. Think of your favourite
foods. Now, imagine not being able to taste them. What an awful
thought, eating but with no taste! How do you imagine that
would affect your attitude during the day?
Studies
have shown that the part of the nervous system that helps you
to control your emotions is directly connected to your nose. A
deficit in the sense of smell can cause symptoms ranging from
anxiety to depression, and this is only one of your senses.
With this knowledge of how the mind is dependant on feedback
from your senses, the concept of aromatherapy came onto the
scene in an explosive way.
One of the
many popular types of aromatherapy is the use of essential
aromatherapy massage oils, because of the variety of scents
used to target various and specific issues. Aromatherapy
essential massage oil treatments are rather unlike other oils.
No matter whether you are desiring relaxation or are in need of
something to pick you up, there is an aroma to suit your needs.
Aromatherapy massage combines the use of two excellent proven
methods to evoke your body’s response in whatever need you feel
your body requires.
There are
so many different manufacturers and types of aromatherapy
essential massage oils available, it would be wise to do your
homework before choosing and using. For the best treatment
ideas and solutions, it is best to locate a certified
aromatherapy therapist to ensure you understand how to get the
greatest impact from aromatherapy massage. Especially, when
using aromatherapy oils for the first time.
To explain
a few of the different oils and fragrances, let's start with
Lavender essential oils. Lavender oils are one of the few oils
that can be applied directly onto your skin. It is known to
offer great relief for burns. A note of caution, it is
important that any oils used should not harm you or cause any
pain, therefore, if this is the first time you are using
essential oils never apply them directly onto your skin unless
under safe direction. Some oils are required to be diluted
prior to use with other base oils. So always be sure to consult
and follow directions of use.
Another oil
growing in popularity and use is the Yland Ylang essential oil.
Yland Ylang essential oils also have rather unique properties.
It has been said that these tropical plants have the ability to
both sooth and arouse the senses. It is also known by the name
of Cananga Odorata.
Including
aromatherapy essential massage oils as part of your therapy
program is a very wise and beneficial choice you can make. (Be
careful though as they often prove to be addictive). With the
combination of therapeutic or relaxation massage and a scented
aromatic room to awaken and pamper your senses, you have the
optimum experience for both relaxation and
healing.
|